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Workplace Services

Coaching For Your Workforce

Enable your workforce to feel confident and supported in the workplace, whilst receiving organisational benefits such as talent attraction and retention. 

As a wellbeing expert and HR professional, with partnerships with organisations in NZ, Australia, and the UK, I have the knowledge and experience needed to ensure your employee's feel supported in the workplace. I offer 1:1 coaching for staff, enabling them to achieve work-life balance as well as helping those during a period of transition. 

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"Ruth is calm and supportive and has provided a professional and tailored approach to every colleague based on their individual needs. I would highly recommend Ruth if you are considering wellbeing coaching, whether that be for yourself, or as part of a wider offer for staff to access in the workplace"

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CB workplace prog

Create Calm - Workplace Program
3 month  1:1 coaching program

What each employee can expect:

  • 6 or 12 x 1:1 coaching sessions

  • In-depth workbook covering key topics (stress management, time management, self-care)

  • Practical tools & resources

  • Accountability tools

  • Pre-program goal setting resource & discussion

  • Personal handbook

  • Wellbeing toolkit

  • Emails in between sessions

During the program, I will support employees to:

  • Get organised at work and at home

  • Boost wellbeing & improve levels of self-care

  • Better manage stress & time

  • Set boundaries & develop positive habits

Pricing varies depending on your organisations need. Programs can also be tailored to your requirements. Please reach out to discuss. 

EE workplace prog

Thriving Through Transition Program
3 month  1:1 coaching program

What each employee can expect:

  • 6 or 12 x 60 minute coaching session

  • Practical tools & resources to support them during a period of change

  • Email support in between sessions

  • Personal handbook

  • Wellbeing toolkit

  • Option to connect with other employees in similar circumstances

This is a personalised program covering topics such as:

  • Coping with change 

  • Managing stress

  • Managing emotions

  • Building Confidence 

Empower your employees and enable them to be thrive during a period of change. I can support expats new to the country, parents returning to work after a break, or new employees settling into your organisation.

Pricing varies depending on your organisations need. Programs can also be tailored to your requirements. Please reach out to discuss. 

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