Coaching is forward focused: it looks at a person's current reality, but mostly looks to the future and helps to unlock potential. It helps a person to change in the way they wish to, through building awareness, empowering choice, and aligning goals.
I will help you by:
Providing clarity and direction
Helping you to set and reach your goals
Providing non-judgemental feedback and support
Holding you to account
Working with you to explore solutions to problems and overcome barriers
Helping you to stay focused and motivated