Hi, I'm Ruth
Accredited Wellbeing Coach (AC) and Certified Infant Massage Instructor (IAIM)
Through my coaching services, I support women who are feeling stretched, stuck, or simply craving more balance in their lives.
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You might be navigating a major change, feeling the weight of responsibilities, or quietly wondering how to reconnect with the version of yourself that feels strong, calm, and in control. If that resonates, you’re in the right place.
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I know what it’s like to juggle multiple roles—to be capable and caring on the outside, while feeling overwhelmed or unsure on the inside. Like many women, I’ve been through seasons of pressure, change, and self-doubt.​
That lived experience, combined with professional training and hundreds of hours supporting other women, allows me to create a safe, non-judgmental space for you to pause, reset, and refocus.​
In addition to coaching, I also offer Infant Massage classes - gentle, nurturing sessions that support early bonding between mum and baby. These classes are about more than just technique; they create calm, connected moments in the whirlwind of new motherhood and help mothers feel confident and supported as they care for their little ones.​
Whether you're working through personal growth or embracing life with a new baby, my goal is to support you with care, clarity, and compassion - wherever you are on your journey.
“I started working with Ruth a few months ago. She has been so kind & patient throughout this journey & I always look forward to our coaching sessions. I can already feel & see a difference in my life as I have started to implement small changes to work towards my bigger goals. I feel calmer & more relaxed as I have prioritised making time for myself. Thank you so much Ruth! You have been amazing."
Madeeha
Why I Do This
Becoming a Wellbeing Coach and Infant Massage Instructor is more than just a career for me - it’s deeply personal. I began my coaching journey six years ago, supporting women through life’s many challenges. Having navigated my own seasons of change, I truly understand how overwhelming life can feel during times of transition. I’m passionate about helping women, from all walks of life, to find calm, confidence, and balance as they navigate their unique journeys.
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After having my own baby, I was keen to learn infant massage but I struggled to find local classes. That inspired me to train in infant massage so I could create a gentle, nurturing space for mums and babies to connect, relax, and thrive together.​
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Outside of coaching and classes, I love spending time with my family, being outdoors in nature, travelling, and connecting with friends - because I believe true wellbeing comes from caring for every part of ourselves.
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Get in touch to discover more about my coaching services, or to book your spot in an upcoming Infant Massage class.