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Welcome: Welcome

Support for Mums
in the Early Years and Beyond

Helping you feel calmer, connected, and more in control.

Baby massage classes, group programmes, and back-to-work support - designed to support you at every stage.

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Accredited Wellbeing Practitioner & Certified Infant Massage Instructor

I support mums to feel calmer, more connected, and more like themselves again through the early years and beyond.

For over 5 years, I’ve worked with women supporting them with stress management, confidence, and life transitions.

Since becoming a mum myself, my work has naturally expanded into baby massage, which I now teach within my local community alongside my wellbeing practice.

Today, I bring both strands of my work together to support mums through the early years, returning to work, and the everyday juggle of family life. My approach combines professional experience with real-life understanding, creating a calm, supportive space to slow down and feel more steady.

Hi, I'm Ruth

Ways I can support you

Every mum’s journey looks different. These are the ways I can support you through the early years, transitions, and everything in between.

Baby Massage
Classes

Enjoy special bonding time with your baby while connecting with other parents in a calm, supportive group space.

Over 5 gentle sessions, you’ll learn soothing massage techniques to support relaxation, sleep, and connection for both you and your baby.

Group
Support

Choose a space that fits your season - whether you’re at home in the early years or navigating a return to work.

✔ Nurture – A Space for Mums: where babies are welcome, but the focus is you. 
✔ Managing the Juggle – support for working mums balancing work and home life and everything in between. 

Returning to Work 1:1 Support

A focused 90-minute session to help you feel calm, clear, and prepared as you return to work.

We’ll work through mindset, planning, and practical steps so you can move forward with more confidence and less overwhelm.

Emma

“Ruth was warm, welcoming, and always supportive. I learnt so much and still use the massage techniques — my daughter loved it and still does! I would definitely recommend booking in.”

Why you can feel confident working with me

Personal experience you can trust

As a working mum, I understand the real-life pressures of motherhood. I bring that understanding into every class and 1:1 session.

🌿 Holistic, personalised support

Whether you’re joining a baby massage class or accessing wellbeing support, each session is tailored to your needs and your season of life.

🧘‍♀️ Space to feel seen, heard, and supported

I create a calm, welcoming environment where you can pause, breathe, and focus on what matters most to you.

🎓 Professional and experienced

With over 250 hours of coaching experience, accredited training, and certification in infant massage, you are in experienced, caring hands.

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Ready to get started?

Send me a message & I’ll be in touch within 2 working days.

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