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Welcome: Welcome

Live Well, Work Well, Be Well

Coaching for women who want to overcome overwhelm and live a more balanced life.

I am here to help you find clarity so you can live a calm, connected & confident life. 

Hi, I'm Ruth Collins

CERTIFIED WELLBEING LIFE COACH & MEMBER OF ASSOCIATION FOR COACHING

 

I support overwhelmed women, especially busy mums, to navigate their experiences, lighten their mental load, and challenge traditional gender roles. Together, we’ll find balance amidst competing priorities, helping you feel calm, connected, and confident.

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Life’s challenges are inevitable, but you have the strength to face them head-on. I’m here to guide you through breaking free from limiting beliefs, overcoming imposter syndrome, managing stress and pushing boundaries. Let’s work together to release the pressure and embrace a more fulfilling life.

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"Going back to “normal” work activities after being immersed in COVID was a struggle. I was frustrated, unmotivated, & just didn’t feel good. I knew I needed to shift gears, but I didn’t know how. Ruth’s supportive coaching style helped me clarify my goals, recognise the obstacles I put in my way, & identify strategies to overcome the obstacles.

 

The work I have done with Ruth has improved my self-awareness & given me a fresh look at what is important to me. This has had a positive impact on all areas of my life. If you feel a bit (or a lot) stuck, I highly recommend contacting Ruth."

Jannette

Start Your Wellbeing Journey

Calm - Connected - Confident

Designed for women who are feeling overwhelmed, tired of the constant juggle, lacking in confidence & who are seeking support to find their balance & feel calm, connected & confident.

Thriving Through Transition

Designed for women who are feeling the pressure of a specific area of change. You might be returning to work after parental leave, be an expat living in a new country or be feeling uncertain about your career.

Wellbeing
Boost

Designed for women as an introduction to coaching. Think of it as a brainstorming session if you’re ready to live a more fulfilled life but you’re not sure where to start.

“Ruth lives up to her name - literally (Ruth: compassion)! Her active listening & meaningful suggestions have an impact - slowly, steadily, but surely. Ruth helps you identify underlying issues on your own in a gentle, yet persuasive, manner without being intrusive or probing. Her suggested tools are quite appropriate & are a big help."

Shounak

Gain a deeper understanding of yourself

Wellbeing life coaching isn’t just for leaders or people who are facing crossroads. It is a heart-centered investment in your future.

 

Yes, coaching can help you get unstuck, but it will also help you step forward into growth & flourish. It’s about gaining a deeper understanding of yourself, releasing what no longer serves you, finding the courage to explore new possibilities, prioritising self-care, and building confidence at any stage of life. 

 

Wellbeing life coaching provides a positive & confidential space to explore your vision & possibilities so you can thrive in every aspect of life. 

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