Coaching for students
I understand what it's like to juggle multiple priorities and feel stretched in all directions and how challenging that can be.
As a qualified and experienced coach, I will guide and support you to manage stress, combat overwhelm, and manage the daily juggle of life. I offer two programs starting from $100, which will enable you to create positive long-lasting habits.
​
Schedule a free call today to find out more.
Create Balance Program
​
Balance means different things to different people, but essentially it is about feeling fulfilled across all areas of your life. Through coaching, we will work together to explore your vision of balance, assess your current reality, understand your motivations, overcome your obstacles, and create a clear plan to help you create the life you want. This could involve looking at multiple areas of life or focusing on a single area such as work-life or family life.
​
I offer coaching face to face and online, so we can work together wherever you are in the world!
Create Balance
Single Session
What you can expect:​
-
1:1 coaching
-
1 x 60 minute session
​
One session will allow you to understand your vision of balance, what is holding you back, and take an initial step into creating the life you want. This works as a great 'taster' if you prefer to try coaching out before you commit to a longer program.
​
$100 NZD per session
*Option to book additional sessions
​
If you are outside of NZ, reach out for pricing details.
Create Balance
3 Month Program
What you can expect:​
-
1:1 coaching
-
6 x 60 minute sessions (2 per month)
-
Practical activities tailored to you
-
Weekly check in texts
-
Accountability tools
-
Pre-program goal setting resource & discussion
-
Your own personal handbook so you can track your journey
-
Emails in between sessions
-
Option to complete 12 sessions if preferred*
Across 3 months we will delve into what balance actually is and what it means for you. We will look in depth at the aspects of your life where you would like more fulfilment, and create actionable steps, so that you can achieve balance across these areas and create positive habits. This could be looking at multiple areas of life or focusing on a single area such as work-life. I will share with you practical activities and strategies to help you to create better balance, whilst the accountability tools and check in texts will help to keep you on track.
​
$795 NZD
Pay 3 Instalments at $265, or pay upfront.
​
*If you would like to undertake 12 sessions across 3 or 6 months this will be $1500 NZD. Book a call to discuss.
​
If you are outside of NZ, reach out for pricing details.
TESTIMONIAL
"Working with Ruth helped me to clarify goals and make steady progress toward them. I can see real results in my life and happiness since being coached by her."
Victoria
Back to Work Transition Program
​
Less than a fifth of women feel confident returning to work after having a baby, but your transition after parental leave does not have to be overwhelming! My ‘Back to Work’ program enables you to have a smooth and successful transition back to work after a break. I will work with you to manage emotions, build confidence, establish a new routine, create positive habits and tackle overwhelm.
​
I offer coaching face to face and online, so we can work together wherever you are in the world!
Back to Work Transition
Single Session
What you can expect:​
-
1:1 coaching
-
1 x 60 minute session
​
One session will enable you to explore your emotions and any challenges you expect to face when returning to work after parental leave. This works as a great 'taster' if you prefer to try coaching out before you commit to the 3 month program.
​
$100 NZD per session
*Option to book additional sessions
​
If you are outside of NZ, reach out for pricing details.
Back to Work Transition
3 Month Program
What you can expect:​
-
1:1 coaching ​
-
6 x 60 minute sessions (2 per month)​
-
Practical activities to support you in the transition back to work
-
Weekly emails/texts
-
Your own personal handbook so you can track your journey
-
Support to manage emotions, build confidence, establish a new routine, create positive habits, and tackle overwhelm.
-
Option to complete 12 sessions if preferred*
Across 3 months I will provide you with extra support during your transition back to the workforce. This can be a daunting and overwhelming time and I will help you to manage your emotions and expectations, whilst putting steps in place to enable you to have a smooth transition back to work.
​
If you would like to complete a 6 month program instead of a 3 month program this can be arranged.
​
$795 NZD
Pay 3 Instalments at $265, or pay upfront.
Why not speak to your employer and see if they will fund this.
​
*If you would like to undertake 12 sessions across 3 or 6 months this will be $1500 NZD. Book a call to discuss.
​
If you are outside of NZ, reach out for pricing details.
TESTIMONIAL
"Ruth lives up to her name - literally (ruth: compassion)! Her active listening and meaningful suggestions does have an impact - slowly, steadily, but surely. She helps you identify the underlying issues on your own in a gentle yet persuasive manner on your own without being intrusive or probing. Her suggested tools are quite appropriate and is a big help."
Shounak
Working with me is easy. Follow the steps below:
​
1. Book a call and find out more (no cost)
2. Choose a program & receive your handbook
3. Start working together & create balance
